"Dealing with Burnout"
Written by Allie Alberigo
If I had a dollar for every parent that told me "my child is bored, just doesn't want to come to classes anymore and I don't want to force him!" I would be rich right now. Of course money is not the object of keeping students in our schools, it is the satisfaction of seeing someone reach a particular plateau and push past it to achieve greatness.
I want to be upfront and honest, even though this may or may not have anything to do with you right now it is important for you to read on and be prepared for when it does. Thats right I said WHEN not IF. Every student is going to want to quit at one time or another. To be more accurate they are going to want to quit many times over. I know I did when I was coming up in the martial arts, but something made me stay. My parents really didn't play a big part in my motivation as a martial artist. Although, the never discouraged me and always played an active part in my pursuing the martial arts. Simply they didn't do much motivation they just made it clear that there was never an option. I either went or well - to be honest I don't know - I just went, at that is the end of the story.
The question is: what are you going to do if your child says they want to quit? This is a great question because most people do not know how to deal with this. They either ignore it or handle it in a few ways - they let the child take a break, they try to bribe them (which works short term) or they push a bit until the child pushes back hard enough and then they give in and let them stop. I always equate martial arts to their formal education. I ask parents continuously "what if they wanted to quit school would you let them." Of course they respond by saying "this is not like school." I beg to differ. Now you may be rolling your eyes or saying this is not similar you can't compare the two and you don't agree but I ask you to hear me out.
All school is - is a way to prepare for the future. We live about 17 - 22 years going to school to prepare for the day when you are an adult and ready to go out in the real world and make it on your own. School teaches socialization, math, science, english, history and many other things that make us literate and functional within society. The martial arts not only enhances all of the things you learn in school but also teaches students many other things like Self-confidence, self-discipline, self-esteem, etc. Now I have had the argument that said well school and sports teachers you that as well. To some extent I agree, but not to the extent that martial arts does. The martial arts instills many values systems that are no longer taught in our society. Some that are almost extinct. In fact there are some martial art schools that don't even teach values, morals and ethics. At our schools our slogan is "its not just kicking and punching its the martial arts and beyond." This is proven time after time as I hear from student who have gone on to be in the NASA astronaut program, Doctors, Commercial Jet Pilots, Helicopter pilots in Iraq, Secret Service to name a few.
In my opinion quitting is never an option and if you trust in me you will find out that what I am telling you is 100% true. Here are some basic tips to overcome burnout.
1) If your child shows signs of losing interest let our staff know immediately. We can pay some special attention to them in class and help them overcome the obstacle. Our instructors are experts at getting to the true root cause and helping that child overcome the struggle.
2) If you child says they want to quit, just ignore them. I have told parents this in the past, but as I said before how would you handle it if it was public school. You would just say "tough luck you go until you are 18." That is that. This is a method that has worked well for the last 18 years of running a school. I have parents use this and then hopefully by that time, they have made martial arts an integral part of their lives.
3) What happens when they get discourage - for example didn't get their belt or want to learn a particular move and don't. Simply put, this teaches a child patience. Even though they may feel like they want to quit, pushing past this teaches a far more valuable lesson. It instills in them the desire to strive for more and never get discouraged by obastacles. I have had parents that say "The Smiths are not quitters - Johny know this. He has to complete his year." Well my question to parents is, after one year why is it you don't call it quitting. What would marriage be like if you said, give it a year and then get divorced, isn't the bottom line divorce. Their have been many marriages that have worked through the tough times. But you know what our society is becoming more and more used to the "I tried and it didn't work mentality." 40 years ago people only had a handful of jobs in their lifetime. Now young adults are said to expect having at minimum of 20-30. That is due to the lack of dedication or tenacity it takes to work through the tough times. Look how impatient we have become, at the moment I write this our president has only been in office for 10 months and people have been complaining since the day he got in office. Why not just give it time and from that dedication hopefully results will come.
If a child gives you a hard time about getting ready to class but loves it when they are here:
I suggest the following
1) Give them chores before they come to class. Coming to class is much more fun then chores and should be an easy break.
2) What if they won't get dressed at home. Bring them with their clothes to the school. Have them get dressed here. As instructors they know who is boss and do not try to manipulate us as they do their parents. Trust me I know I am a dad. Put that stern look on your face and do not let it happen. Remember the old saying, give em and inch they will take a yard. This is absolutely true. Develop a routine and habit, before you know it they will not even think of it as anything else. I know I did as a child. I went from school, to Dojo, to home for homework, then if I completed that I was able to play with my friends. But you know what I didn't worry because my dojo became my circle of friends and playtime. It all worked out.
3) What if they are discouraged because they didn't get a belt. I simply say "such is life." I know this sounds cold or harsh but in reality, when they are 25 do you think they will look at this as a negative saying, my sensei made me wait till I was ready. I can just hear them telling their children how patient they became due to the lessons of the martial arts. It teaches patience and appreciation when you wait and work hard for something. I am continually in awe at how we have become such as soft society. Parents continually allow their children to be upset and at times even fuel the fire by being upset themselves. My question is "what is the rush?" Who cares how long it takes, where not going anywhere. When they start to learn this mentality, then life becomes so much easier and they are less likely to quit for silly things.
The thing that I do not suggest is bribery. Do not buy your child's dedication. For example hey buddy if you go I will get you that toy you wanted. That will only lead to bigger and better things. What happens when you can't buy them things any more. My thought is to work on rewards but make them build able. For example if you go to class 3 times a week for the next two months, we will go to see any movie of your choice. But do not make it a regular thing. Children love to be challenged make it a contest for them. Push out perfect attendance reward system with them.
If you have particular questions on your own situation, please do not hesitate to email me.